…and you
being dead in your sins 
    and the uncircumcision of the flesh
he (God) made-alive-together with him
having forgiven all our trespasses
having wiped the-record-of-the debt against us
– the written codes       
– which was hostile to us
and he took it away from our midst
having nailed it to the cross.
having disarmed the rulers and authorities,
he (God) boldly made them a public disgrace
by leading them in a triumphal procession
in him (Christ). 

God be in head and in my understanding;
God be in my eyes and in my looking;
God be in my mouth and in my speaking;
God be in my heart and in my thinking;
God be at my end and at my departing.